Friday, March 4, 2011

The fear of stepping on the scale........

I was doing so well reducing my weight and I am completely scared to get back on the scale to see the damage I have done with a week long glutenous work trip in Hawaii!

After being on away on business for a week in a tropical location with scrumptious foods and tantalizing foo foo drinks, I am terrified to get back on the scale.  I didn't exercise while gone and hardly kept my calories at 1200 each day.  I did do a lot of walking and swimming but not the amount of exercise I had planned on.  I really did have good intentions but they weren't fruitful.  However, I had a wonderful time! I will be back reporting on this subject on Monday and how far back I have set myself in my weight goals. I will be stepping back on that scale on Monday, scary! 

4 comments:

Connie Lou said...

What island were you on? I live on the Big Island in Volcano. Hope you had a wonderful trip!
Connie

Kelly Lynch Ring said...

I had a wonderful trip on Oahu, Thank You! I will be back for work for an extended time in a few months. If I get to the Big Island I would love to take you to lunch!
Cheers, Kelly

GreenReviews said...

Hi, I am a new follower from the product review place. I run a natural parenting blog called Children Teaching Mama and would love to work with you sometime on product reviews. I took a look at your store, too, and everything looks wonderful! Keep in touch!
Roxanne
www.childrenteachingmama.com
childrenteachingmama@gmail.com

Have a great weeekend!

Kelly Lynch Ring said...

Why, THANK YOU, Ms. GreenReviews! Take a peek at what you think you might like to review and contact me via. kelly@vitalearthtraditions.com
Cheers, Kelly