Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Friday, March 4, 2011

The fear of stepping on the scale........

I was doing so well reducing my weight and I am completely scared to get back on the scale to see the damage I have done with a week long glutenous work trip in Hawaii!

After being on away on business for a week in a tropical location with scrumptious foods and tantalizing foo foo drinks, I am terrified to get back on the scale.  I didn't exercise while gone and hardly kept my calories at 1200 each day.  I did do a lot of walking and swimming but not the amount of exercise I had planned on.  I really did have good intentions but they weren't fruitful.  However, I had a wonderful time! I will be back reporting on this subject on Monday and how far back I have set myself in my weight goals. I will be stepping back on that scale on Monday, scary!