I HAVE LOST 6 POUNDS IN 5 DAYS!!!
Weight on Day #1 ~ 150.4
Weight on Day #2 ~ 147.8
Weight on Day #5 ~ 144.4
Total weight loss = 6.0 pounds
I am so excited to have lost this weight, though I am now cooking the meals in the oven & not the microwave. I am eating 1 Skinny Cow a day & if I can't stand it & need another treat I sneak another making it 2 a day. It's obviously is not effecting my weight loss at all!
To cook in oven........
Oven Temp to cook in oven is : 425 degrees
Oven Temp to cook in oven is : 425 degrees
Time to cook is: 20 to 23 minutes depending on the meal.
Some of my recent meals are.....
Apple Cranberry Chicken
Grilled Chicken & Penne Pasta
Chicken Club
No comments:
Post a Comment